When spending time outdoors, whether it’s for a hike, a beach day, or a casual walk in the park, protecting your skin from harmful UV rays is essential. While sunscreen is a go-to option, sun protection hoodies have become increasingly popular for those seeking an additional layer of protection. These specialized garments offer a convenient and effective way to shield your skin from the sun. But how exactly does a sun protection hoodie work, and what should you look for when choosing one? 

How do sun protection hoodies work?

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Photo: Majesda

Sun protection hoodies are designed with fabrics that have built-in UV protection. The key to their effectiveness lies in the material used and the way it is constructed.

#1. UPF rating

The most crucial feature of sun protection hoodies is the Ultraviolet Protection Factor (UPF) rating. This rating indicates how well the fabric blocks UV radiation. For instance, a UPF rating of 50 means that only 1/50th (or 2%) of UV rays can penetrate the fabric, providing excellent protection against both UVA and UVB rays. The higher the UPF rating, the more effective the hoodie is at protecting your skin.

#2. Fabric composition

Sun protection hoodies are typically made from tightly woven fabrics, which are less likely to allow UV rays to pass through. Common materials include polyester, nylon, and elastane blends, which are not only effective at blocking UV radiation but are also lightweight, breathable, and moisture-wicking. Some hoodies may also incorporate natural fibers like cotton, but these are often treated with UV-blocking chemicals to enhance their protective properties.

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#3. Chemical treatments

Many sun protection hoodies are treated with special UV-absorbing chemicals during manufacturing. These treatments help the fabric block UV rays more effectively. It’s important to note that the effectiveness of these treatments may diminish over time, especially after repeated washing and exposure to sunlight. Always check the care instructions to maintain the hoodie’s protective qualities.

Benefits of sun protection hoodies

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Photo: Bob Wards

There are several reasons why sun protection hoodies are an excellent choice for outdoor activities:

  • Convenience: Unlike sunscreen, which needs to be reapplied every few hours, a sun protection hoodie offers continuous protection as long as you’re wearing it.
  • Comfort: These hoodies are designed to be lightweight and breathable, keeping you cool and comfortable even in hot weather.
  • Versatility: Sun protection hoodies are suitable for a wide range of activities, from hiking and running to fishing and lounging on the beach. They often come with features like hoods and thumbholes to provide extra coverage.
  • Environmental consideration: By reducing the need for sunscreen, you can minimize the amount of chemicals that wash off into the environment, particularly in water bodies where sunscreen can harm marine life.

What to look for when buying a sun protection hoodie

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Photo: Decathlon

Not all sun protection hoodies are created equal, so it’s important to know what to look for when making a purchase.

#1. UPF rating

As mentioned earlier, the UPF rating is the most important factor. Look for hoodies with a UPF of 50+ for maximum protection. Avoid garments with no UPF rating as they may not offer adequate protection.

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#2. Fit and coverage

The fit of the hoodie plays a significant role in how effective it will be. A looser fit is generally better as it allows for airflow and prevents the fabric from stretching, which can reduce its protective capabilities. Look for hoodies with long sleeves, hoods, and thumbholes to ensure that as much skin as possible is covered.

#3. Breathability and moisture-wicking

Sun protection hoodies are often worn in hot weather, so breathability is key. Opt for fabrics that are moisture-wicking, meaning they pull sweat away from your skin and allow it to evaporate quickly, keeping you cool and dry.

#4. Durability

Consider the durability of the fabric, especially if you plan to wear the hoodie frequently. Look for reinforced seams and high-quality materials that can withstand regular wear and washing without losing their protective qualities.

#5. Style and features

While protection is the priority, style and additional features are also worth considering. Many sun protection hoodies come in various colors and designs, allowing you to choose one that fits your personal style. Features like zippered pockets, ventilation panels, and adjustable hoods can enhance the hoodie’s functionality.

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Featured image: Decathlon


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