Too often, gift shopping feels like taking a shot in the dark. What do they need that they don’t already have? Will they actually use what I picked out? And most importantly, does it comes with a gift receipt? These are just a few of the questions that pop into my head when I’m trying to pick out the perfect gift for someone on my list. What I’ve learned over the years is that unless you’ve pressured them to tell you what their heart really desires or you happen to be a mind-reader, there’s no way to guarantee that the gift will hit. That is, unless you already own and use the gift idea in question.
That brings me to the topic of today’s gift guide: the best wellness gifts that I can personally attest to. As someone who spends her free time nerding out on workout recovery techniques, binge-listening to The Huberman Lab podcast, and going through lots of trial and error to find the best combination of supplements to take, I have a bit of expertise on the subject. Luckily for you, I’ve put together a guide to the best wellness gifts I personally swear by and use on a weekly, if not daily, basis. Plus, a few more I haven’t tried yet but would be over the moon to unwrap this holiday season.