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Who hasn’t needed some “me-time”? America’s standard 40 hour work weeks can drive us all into the ground and sometimes we just need to let our minds and bodies play catch-up.

Vacationing with friends or loved ones can be fun and all, but sometimes some alone time is just what the doctor ordered.

Take it from me, a frequent solo traveler who has heard every unwanted piece of feedback in the book about my travel lifestyle.

If it’s not, “You’re running from your problems”, then it’s “Something bad is going to happen to you!”

Female solo traveler visiting Stockholm, Sweden

Well, if I’m running, then you’re hiding.

Solo travel can be the ultimate reset, and to be honest, profoundly therapeutic. Where to go is always the question.

If you’re alone, keeping yourself entertained and on par with your budget is key. Not every destination fits the mold, but one Scandinavian country is perfect for those of us ready to venture off into the world on our own.

Between ‘Fika’ and a strong sense of independence, Sweden is calling all solo travelers to visit.

Not Every Scandinavian Country Breaks The Banks

Female solo traveler walking past colorful homes in  Malmo, Sweden

Norway and Denmark aren’t exactly backpackers’ favorite budget destinations. I haven’t been to Denmark, but I’ve been to Norway three times.

After paying $8 for a Red Bull in a poor attempt to defeat jet lag upon arriving in Oslo, I knew my bank account was in for a world of hurt.

Sweden, however, doesn’t align with its Scandinavian neighbors. Having just planned a trip myself this fall, I was surprised to discover the low rates of Stockholm hotels.

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I booked the Sure Hotel by Best Western Stockholm Alvsjo near a transit line for just $45 per night.

No, it’s nothing special, but oftentimes solo travelers don’t find the need to splurge with a tight budget.

Female solo traveler overlooking Stockholm

Sweden’s capital city of Stockholm is where you’re likely to spend most of your time and money, for that matter.

With a popular coffee culture, a cup of joe tends to cost just $2-3. Stockholm is easy to get around by public transit (SL) with single rides costing about $4 and even more savings for passes in increments of 24-hour, 72-hour, 7-day and 30-days.

Tip: make sure to keep your transit ticket with you or risk a stiff $140 fine!

Delightful Cities And Stunning Nature: Sweden Has It All!

Sweden’s claim to fame may be Stockholm, a vibrant city encapsulating Scandinavian charm and innovation, offering picturesque cobblestone streets, world-class museums, and a thriving startup scene.

Charming vibrant street in Ystad, Sweden

But there is far more to see than Stockholm despite stealing most of Sweden’s spotlight.

There is Malmo, another wallet-friendly city and a gateway into neighboring Denmark, among scattered charming small towns, such as Ystad.

As pretty and fun to explore as Sweden’s main cities and charming towns may be, venturing into Sweden’s abounding nature is a whole other world.

Much to the likes of Iceland, Norway, and Finland, add Sweden to the mix to witness the wonders of the Aurora Borealis (Northern Lights), best viewed from September – March.

Solo hiker in Northern Sweden wilderness

Wander Abisko National Park to see the Northern Lights in all their glory and hike scenic trails with a vast array of wildlife like reindeer and arctic foxes.

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You can explore Sweden’s underrated coastline across the UNESCO-protected Höga Kuste too, perfect for kayaking the calm waters and checking out local villages.

Between urban explorations and natural wonders, solo travelers will never have a dull moment biding time throughout this stunning country.

‘Fika’ Culture: A Swedish Tradition

Swedish Fika sign in Stockholm

After reading about Sweden’s Fika culture, I’m beginning to wonder if I should spit in a tube for 23andMe to trace down my Swedish roots.

Pronounced fee-ka, this Swedish custom isn’t your average coffee break. It’s a way of life built on appreciating the smaller things, such as a hot drink and a bite to eat, but catered toward social interactions.

It’s a time to destress and mingle with others while putting phones and laptops away.

Cafes are popular places to hang out, giving solo travelers all the more reason to feel comfortable in Sweden.

Fika Cafe - Sweden

Knowing Sweden’s reputation for safety makes it an even more attractive destination as the U.S. State Departments lists Sweden as Level 2 only for terrorism concerns.

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This article originally appeared on TravelOffPath.com

Opinions expressed here are the author’s alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.

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